A common shoulder pathology seen in the clinic is known as Subacromial Impingement Syndrome. Whether it be due to scapular dyskinesia, poor accessory motion, or whatever, we treat it the same. There are two mechanisms through which subacromial impingement occurs. 1) decreased subacromial space leads to compression of the tissues during abduction. 2) repetitive contact between the greater tubercle and the glenoid damages the tissues.
Due to the multiple contributors to subacromial impingement, the treatment must be addressed in various methods. Some common impairments seen include: decreased motor control of the middle/lower traps, decreased motor control of the serratus anterior, decreased inferior accessory motion, poor scapular humeral rhythm, and of course, poor posture.
An important component for good shoulder control includes proper usage of the scapular stabilizers. Some of the muscle tend to be overused, while others are under-utilized. To determine which muscles belong to, just observe the resting position of the scapula! The press-up and push-up plus have been shown to activate both the lower trapezius and serratus anterior greater than the upper trapezius. Prone flexion, one-arm row, and prone abduction activate the lower trapezius over the serratus anterior, while shoulder press and push-up plus activate the serratus anterior over the lower trapezius. The middle trapezius is activated more than the upper trapezius with prone abduction and one-arm row.
It has been shown that exercise and home exercise programs have success in improving the symptoms of the patient, but the addition of manual therapy (i.e. mobilizations, STM) could potentially improve symptoms even more or faster. Of course scapulohumeral rhythm is of concern. Eccentric exercises of the rotator cuff have been shown to improve the patient's complaints as well.
While other shoulder injuries do not particularly fall into the category of subacromial impingement, I usually include these treatments in my plan of care for many shoulder pathologies. Any time the shoulder undergoes limited motion, the inferior capsule has a tendency to become restricted. With inferior glides, you can help prevent that! And, of course, posture is an issue with almost every individual. Poor posture=poor scapular stabilization. Retraining of the scapular stabilizers can speed up the rehabilitation of your patient.
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