Pelvic Tilt Test (Golf Assessment)

The purpose of the pelvic tilt test is to determine if the golfer's anterior or posterior pelvic tilt is limited.    There can be limitations found in one direction or both.  If your golfer is limited in one direction then he/she may lose their posture or balance in their golf swing.  If they are limited/frozen in both directions, then they will have difficulty transferring energy from their lower body to upper body during the golf swing.