Cristina's Squat and Running Mechanics

Our Thoughts:
With Cristina's squat, we noticed several things:
    -Quite stance is in genu recurvatum and plantar flexion
    -Stability deficits as noted by shaking of the knees during descent
    -Stability deficits noted by involuntary head motion during descent 
    -Balance deficits due to the outstretched arms during the squat
    -Either stability or mobility issues that inhibit Cristina from completing a full deep squat
    -Poor lumbopelvic rhythm as noted by a loss of lumbar lordosis during descent
    -"Snapping" of lateral hamstrings, as she passes 90 degrees of knee flexion (look closely and you can actually see the cord-like structure "snap" to a different position as if it's jumping over a structure)

Running analysis:
    -Pronounced Heel Strike
    -Excessive thoracic/ upper torso motion 
    -Contralateral Pelvic Drop on the Right during Left stance phase
    -Mild tibial whip during swing phase on the Left
    -Greater pronation on L vs. R during stance phase (it appears as if she pronates too quickly as well. A shoe modification may be able to help with this).

These are the main abnormalities we found. What else do you see? Let us know!