Half Kneeling DF Test

How do you measure ankle DF?  Do you have them supine, knee extension and knee flexion?  Thats great but what happens when they are in a weight bearing position?  

The half kneeling DF test is a fantastic way to see DF deficits while also seeing what happens at the midfoot.  Often you will see changes in DF, supination/pronation, and great toe extension or flexion.  Next time your evaluating someone with LE problems and you notice restrictions in a functional squat for example, try out this test.  It will help you tease out where the primary deficit is coming from.  

Dr. E did a nice job of breaking down how to perform the test and some of the common reasons for restrictions.  See his post here for more information!

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