![]() This video is presented by Robert Butler who has done quite a bit of studying on the FMS. In this video he discusses some of the most current evidence behind what numbers are considered "normal" in the FMS. The most recent studies he refers to indicate how a 14 is pretty typical of a score for FMS instead of this "lofty goal" as he puts it. Furthermore Robert explains how important it is to consider the reasons to why those that don't score a 14. In other words, why is that person(s) not scoring a the typical score? How do we modify our corrective exercises to make those movement patterns more efficient? Check out the other articles Robert Butler has on FMS and the up to date current literature behind the reliability and validity of it (All on the FMS website).
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