Recently came across this interview by Dr. E with Charlie Weingroff and its great!  Charlie has long been a pioneer in the field of S&C and PT.  Check it out!

The bent over row is one of the exercises that is often botched in the gym.  Yet it is an important lift that can be a nice accessory lift to deadlifts and upper back work.  Tony does a great job with his cues and set up.  Use his cues for your own athletes or yourself!