crossfit Rehab Considerations

Much has been said about CrossFit over the past few years.  While I have not worked with a ton of these athletes, I have worked with overhead and olympic lifters.  Many of these athletes are in great condition and know a lot about their sport.  However, as a life long learner I recognize there is always more to learn about a particular sport.  This podcast is phenomenal on Crossfit injuries and rehabilitation.  Check it out here for more information:  http://physioedge.com.au/pe-030-crossfit-injuries-with-antony-lo/