![]() How many of you have worked with or would like to work with baseball players? Eric Cressey is a strength coach that works exclusively with baseball players and has become a guru for their programs. In this article, he discusses his views on rotator cuff strengthening, program adaptation, and why he chooses not to put certain types of exercise into a program. He goes on to talk about specifics in Part 2 as well. Check it out.
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