Can you isolate the VMO?
No matter where you do your rotations or practice physical therapy, you are bound to work with both people who target the VMO with their interventions and people who think it's impossible to do so. Following trauma, knee surgery, or patellofemoral pain syndrome, many practitioners claim selective atrophy and weakness of the VMO relative to the rest of the quadriceps. This becomes a focus of several interventions in the patient's care plan. Due to the controversial state of this case, we thought we would do a review on the isolation of the vastus medialis muscle.
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