I've talked about shoulder mobility in some of my past articles but neck stiffness is just as tough. Patients need more and more ways to help treat themselves at home for good compliance. Being able to provide options for patients that are safe and effective is key. Explanations of these exercises is crucial.
I recently wrote an article on neck stiffness and a few ways to treat it at home. Feel free to use this article to help with some of your patients.
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