As many of our regular followers are likely aware, the progression of pain science research has revealed not just the fact that tissue pathology is not correlated with the pain experience, but also the impact of biopsychosocial factors. These factors can be from a variety of sources. A patient's home life, work concerns, cultural beliefs and more can impact how a patient experiences an injury. Recently, I was speaking with Dana Tew, PT, DPT, OCS, FAAOMPT of Optim Manual Therapy Fellowship about some new studies that came out. While the level of evidence is not as high as we would ideally like, their findings can still suggest some interesting things. One of the things many manual therapy classes teach is to educate your patients on how exercises can help them. A recent study on ultrasound showed that if the therapist positively described the benefits of ultrasound to the patient (compared to the controlled group of no education), then the patient exhibited an improved SLR! While no changes were found in pain, the fact that our words can potentially impact neural tension and mobility is impressive. Another study looked at a patient's expectations of physical therapy and their likelihood of success with physical therapy. It found that low expectations of physical therapy were more correlated with decision to undergo surgery than any anatomic features. I definitely can identify with this one as I have had some patients come in for physical therapy simply because they were told to by their doctor or insurance. Even with education and improvement with conservative treatment, these patients tend to pursue surgery. Regardless, the significant thing taken away from these studies is that the importance of the mind on our treatments appears to be reinforced. Not only can it impact pain, but also neural mobility and chance of success with PT. We should be certain to use these studies when educating our patients. -Dr. Chris Fox, PT, DPT, OCS
7 Comments
8/29/2022 10:39:50 am
As our world becomes more technology-driven, we are confronted with the daily struggle to find balance. How can one maintain health and still keep up with their hectic lifestyle? Many people are now turning to holistic healing methods to help them regain control of their physical and mental health. By tapping into the power of the mind, we can strengthen our nervous systems and release stress.
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5/5/2023 02:41:57 am
Thank you for sharing this insightful article on the connection between the mind and the nervous system. It's important to remember that our mental health and physical health are interconnected and can have a significant impact on each other. In fact, studies have shown that incorporating mindfulness practices into our daily routine can have a positive impact on both our mental and physical well-being.
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11/29/2023 12:05:01 pm
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5/16/2024 11:25:34 pm
The power of the mind on the nervous system is profound, influencing both mental and physical health. Through neuroplasticity, thoughts can rewire neural pathways, enhancing well-being. Positive thinking and stress management have shown to alleviate symptoms of anxiety and depression. This mind-body connection is evident in weight loss treatments like Wegovy; weight loss can be more effective when patients are mentally prepared and motivated. Thus, harnessing the mind's power can significantly impact the nervous system and overall health.
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11/2/2024 08:12:50 am
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11/24/2024 11:42:43 am
The power of the mind on the nervous system is truly remarkable, as mental states such as stress, relaxation, or focus can directly influence the body's physiological processes. The brain, through the nervous system, controls everything from heart rate to digestion, and even immune function. Positive mental practices like mindfulness, meditation, and visualization have been shown to promote balance, reduce stress, and improve overall health by signaling the body to enter a state of calm. Understanding this connection can lead to improved well-being and greater mental resilience. If you’re curious to learn more about how you can harness the power of your mind, feel free to contact us for expert advice and guidance.
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